Date & TimeThu Mar 02, 2017 12:00 pm - 1:15 pm
Tempo based intervals w/ a little Threshold thrown in to get you ready for Spring in “Coach Mode” workout.
Attendees5 of 8 available spots are filled. The session attendees are:
- Tom McCrumm
- Jim Kirkendall
- Judy Haupt
- John Follet
- bruce tolda
Registration is Closed for this Session.