Date & Time

Thu Mar 23, 2017 6:00 pm - 7:15 pm

Description

Tempo based interval workout in “Coach Mode” w/ a little threshold thrown in for good measure.

Attendees

5 of 8 available spots are filled.
The session attendees are:

• Brian Wadman
• Sam Lakas
• Matt Zarotny
• Joe Mai
• Mark Wendolowski

Registration

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