Date & Time

Thu Mar 30, 2017 6:00 pm - 7:15 pm
iCal

Description

Tempo based interval workout in “Coach Mode” w/ a little threshold thrown in for good measure.

Attendees

4 of 8 available spots are filled. The session attendees are:

• Sam Lakas
• Joe Mai
• Mike McCusker
• Garth Mastello

Registration