Saturday Tempo 12pm

Date & Time

Sat Jan 26, 2019 12:00 pm - 1:30 pm


For the Saturday 12pm class we are going to shift over & do some of our “Coach Mode” interval workouts. They will be a mix of Tempo, Muscular Endurance & Threshold workouts depending on the time of year.


8 of 8 available spots are filled. The session attendees are:
  • jim frutkin
  • bill wooldridge
  • sandi ameden
  • mark novotny
  • Judy Haupt
  • mara slawsky
  • Marianne Ganzer
  • Burcu Minsky


This Session is Fully Booked.