Saturday Tempo 12pm

Date & Time

Sat Jan 12, 2019 12:00 pm - 1:30 pm
iCal

Description

For the Saturday 12pm class we are going to shift over & do some of our “Coach Mode” interval workouts. They will be a mix of Tempo, Muscular Endurance & Threshold workouts depending on the time of year.

Attendees

6 of 8 available spots are filled. The session attendees are:
  • jim frutkin
  • Alice Badecker
  • Marianne Ganzer
  • mara slawsky
  • bill wooldridge
  • Brenda Arbib

Registration

Registration is Closed for this Session.